How it works
A closer look at the Glow experience
Before the first daily check-in
Glow’s current website describes an initial call of about five minutes to tailor the plan. That first conversation gives later check-ins context about what you are trying to do and how you prefer to communicate.
During a check-in
A check-in can cover what went well, what was difficult, and the next action you want to take. The product is designed for short accountability conversations, not for diagnosing a condition or guaranteeing a result.
Between calls
You can add context by text or call when you do not want to wait for the next check-in. Food photos are another supported way to share context.
Make accountability easier to answer.
Choose the subscription that fits your routine. Billing is handled by the Apple App Store or Google Play; confirm the displayed terms in your store before purchasing.