Glow meal check-ins

Talk, text, or send a food photo to your AI coach

Glow lets users discuss meals by voice or text and share food photos as context. A photo can begin questions; it cannot establish exact ingredients, portions, allergens, or nutrition totals by itself.

Updated September 3, 2026
Glow starts firstCalls when needed, not automatically every day.Voice when useful, text when easierContinue in the channel that fits the moment.You control the rhythmChoose reminder timing and adjust how you check in.

Use the input that is easiest in the moment

A useful response separates what the user reported from what appears visible and asks for missing context.

InputCan provideCannot establish by itself
VoiceUser-reported contextWhether every detail is complete or accurate
TextAn asynchronous recordA diagnosis or medical nutrition plan
Food photoVisible foods and arrangementExact ingredients, portions, allergens, or totals

A useful coach asks before assuming

A photo is conversational context, not a laboratory measurement.

A food-photo clarification
UserHere is my lunch.
CoachI can see what looks like a sandwich and a side, but the photo cannot tell me every ingredient or the exact portion. What is inside, and is everything visible?
UserTurkey, cheese, and mustard. The drink is outside the frame.
CoachThanks. I will treat those as details you reported, not facts inferred from the photo.

Illustrative conversation. A photo is context, not an exact nutrition measurement.

Build a check-in rhythm that fits your day.

Glow AI Coach is a separate app subscription purchased through the Apple App Store or Google Play. It is not the separately enrolled and billed Endo Health GLP-1 clinical program or medical care.